Hi everyone, I have been taking 1/2 of a 50 mg capsule of 5-HTP for depression and anxiety. I can't take a full pill because it's way too much for me. I really feel it helping me. I feel creative again, have some energy coming back and a lifting of my depression. Bad thing is I have become a little manic on it. I am getting racing thoughts and want to do 100 things at once, making lists of things I need to do, and becoming irritable. I have noticed little things are bothering me and i have less patience. My boyfriend told me I have become less affectionate and not into interacting with him. (true) WHAT TO DO??!