I just got my new warm whiskers heating or cold pad Aromatherapeutic Bunny Wrap. It is sooooooooo cute and it smells really good not to strong so I think even I will be able to use it. you warm it into the microwave and then put it anywhere it hurts like a hearting pad .Or put in the freezer for cold therapy .It's better cause it lays closer to the body.I hate cords and plugs it doesnt need them .And its cute it looks like a long bunny. My husband heated it up for me and cracked up cause its cute. lol. you can google it if interested. I love anything that brings warmth to my hurtting body.