O.K. first there was a light or lamp that we could use indoors to give us help maybe it was for the appearence of sunlight. What is that for again? My vitamin D level at my last doctors visit was nil to none. I am on 50,000 units via capsule per week now. Another thing that was discussed on the OLD forum was a bra that was suppose to be the best for people with fibro. Do any of you know what kind that was or if not what is a good one?