Acetyl LCanitine vs LCarnitine

Discussion in 'Fibromyalgia Main Forum' started by acuario, Apr 8, 2007.

  1. acuario

    acuario New Member

    hi, Does anyone know the difference between these two? I have brain fog, and I would like to take the one that helps my brain. what brand is better? what miligrams to take?? thank you a lot.

    acuario
  2. Clay2

    Clay2 New Member

    acetyl-l-carnitine is the one that crosses the blood brain barrier.

    Try it with NadH, coq10, magnesium, b12, d-ribose.
  3. acuario

    acuario New Member