I found a terrific article on this subject! It addresses the naturalways (hint, hint) to aid your weakened adrenals. Obviously, lots of the things I have been doing to put added stress on mine (smoking, drinking coffee,sugar and carb consumption) are a no-no and will be the first things I need to address, but there are some excellent suggestions on the site with regard to diet, supplements and exercise. Thought you might want to check it out. If you search for adrenal weakness and heed my hint, you should have no trouble finding it.