I'm back on Alfalfa tabs, Bernard Jensen brand, for arthritic issues...I took Alfalfa years ago but didn't stay with it, I've dealt with OA for years and with age, things are all worsening.....so back on Alfalfa and will stick with it, it is very affordable. In reading a lot of reviews, many praise it for their allergy/sinus issues.....Alfalfa does work on many body functions... and it's a GREEN vegetable. I know there was a thread recently about horrible sinus/allergy problems, but I can't find it, too many places to look for it and I'm not in the mood....so posting a new thread on alfalfa. I have no plans to stop grape seed extract, but I have enough joint issues to keep Trying......jam Here is a link that lists ALL that Alfalfa addresses from cholesterol, allergies, gout, arthritis, cleaning blood, urine flow (cleaning the kidneys) and MORE: wellnessmama.com/188/herb-profile-alfalfa/ Cached Similar Alfalfa is a simple power house herb that is high in many nutrients and helps ... They have a long description of alfalfa benefits on the product page in their shop. (WELL, darn the links don't open, so just copy/paste the link I mention into search engine, or someone can copy/paste it for me) My computer does FUNNY stuff, some times things post, often they don't.