alkali, acid forming foods, lists, sources, and reliability

Discussion in 'Fibromyalgia Main Forum' started by HagerTX, Apr 3, 2006.

  1. HagerTX

    HagerTX New Member

    I saw a post or two from a few months back regarding the alkaline diet. One person mentioned that different sources listed some foods as alkali forming while another source listed it as acid forming. Anyone else run into this?

    I just received a book called The pH Miracle and plan to start modifying my diet soon. Just wanted to make sure that some of these books and other resources were valid and not listing foods in the wrong category. Anyone?
  2. mollystwin

    mollystwin New Member

    The lists sometimes do contradict each other and vary from each other. Its very confusing. If your book was published recently, Its probalby OK.
    Good Luck@!