Alkali producing foods

Discussion in 'Fibromyalgia Main Forum' started by HagerTX, Mar 20, 2006.

  1. HagerTX

    HagerTX New Member

    For those of you who have followed the alkaline diet, what were your experiences? feel any better?
  2. spiritsky

    spiritsky Member

    It's been very helpful...I've been following the Alkaline diet as described by Dr Robert Young in "the PH miracle". It's been most helpful in controlling Candida and other infections. I used to get a cold or sore throat every week but haven't had one in the last 2 years or so.
  3. HagerTX

    HagerTX New Member

    Glad to hear you have had some benefit. I'm going to shift my diet toward this and see how it works. Nothing to lose!