Alkaline Diet

Discussion in 'Fibromyalgia Main Forum' started by namow, Jul 19, 2006.

  1. namow

    namow New Member

    I have been told to go into an alkaline diet but the list of foods seems very short and no other explanations.

    Can someone tell me if you are on that kind of diet what do you eat??

    Thank you!
  2. SherylD

    SherylD Guest

    Do a search on here...There use to be a lot of talk about this on here..I think it is something that is very important..

    I have also seen a book called Alalize or Die...I borrowed it from a friend for a little while..She needed it back but I think I might go buy one myself...It was very helpful.

    SherylD
  3. BEARANDBUGSMOM

    BEARANDBUGSMOM New Member

    The alkaline diet is no meat or dairy, my mother just got a book on this and is reading thru it, sounds like a good thing so far. I'll get the name of the book and repost.