Amygdala Retraining on YouTube

Discussion in 'Fibromyalgia Main Forum' started by TigerLilea, Jul 28, 2009.

  1. TigerLilea

    TigerLilea Active Member

    Ashok Gupta has released the first three hours of his Amygdala Retraining programme on YouTube. There are six parts to each of the first two sessions and seven parts to session three.

    I will admit that I am very skeptical of this programme, however, I will give it an honest watch and, who knows, maybe I will see the value in it :)
  2. Debra49659

    Debra49659 New Member

    I too will check this out, I am trying the whole mind-body connection. Going slowing at it, but I do like some of which I learn.

    BTW...what I found was session two I think, parts 1-6. Is that the same as what you are referring too?

  3. TigerLilea

    TigerLilea Active Member

    There are three sessions; one (parts 1-6), two (parts 1-6) and three (parts 1-7). If you go over to CFS_Experimental on Delphi, there are links to YouTube.
  4. TigerLilea

    TigerLilea Active Member

    No, I don't, however, I'm sure someone who has bought the DVD could tell you.