Any way to make Menthol rub at home?

Discussion in 'Fibromyalgia Main Forum' started by butterfly83, Aug 31, 2006.

  1. butterfly83

    butterfly83 New Member

    You know that smelly menthol rub you can buy in little tubs at the store for muscle aches? It has like %5 menthol and its in a gel. It works pretty well for me - for my leg cramps at night - so i go through it SO fast.. is there any way for me to concoct my own version of the gel at home that would work just as well? I know with Fibro with have to be CREATIVE and THRIFTY, so thats what i am trying to do.

    Ideas?