Anyone Else on Low Glycemic Diet?

Discussion in 'Fibromyalgia Main Forum' started by retrogirl, Aug 24, 2006.

  1. retrogirl

    retrogirl New Member

    Been on one for a few weeks and wondered if anyone had been successful on a low glycemic diet.There certainly is more variety and I seem to have more energy.I don't think I am losing weight,but I was on low carb for a long time and wondered if the body has to adjust.
  2. retrogirl

    retrogirl New Member

  3. Aeronsmom

    Aeronsmom New Member

    I just started it On monday, have not been on the scale yet but I too like the variety in foods and I am not starving.
    We'll see how it goes, I really like this program alot.

    Ann
  4. retrogirl

    retrogirl New Member

    I know what you mean.I can't believe how much I have to eat and how satisfying it is.