I have had CFS/FMS for close to 10 years. I have been suffering from more aniexty with it lately. In addition to that, I get dizziness and can feel my pulse racing in the ears when I get up from sitting for awhile. I just got up from the computer quickly to open the door and it happened again. Any suggestions on how to help this? I think my adrenal glands are totally out of wack as a door bell ring seems to almost scare me now. Thanks.