Anyone know any good stretches for pain in hand/thumbs?

Discussion in 'Fibromyalgia Main Forum' started by bunnym, Aug 19, 2008.

  1. bunnym

    bunnym New Member

    My hands are so bad at the moment- it's hard to massage them as the other hand hurts as much as the one being worked on!

    The pain is most severe in my thumb joints- I think it is caused by trouble in the lower arm muscles, but am not sure.

    This one has got me stumped and the pain is like burning fire. Any suggestions for stretches or treatment?

    I'm new here by the way, so hello to all you amazing people.