Anyone take ZMA, Calms Forte, and Xanax

Discussion in 'Fibromyalgia Main Forum' started by LittleBluestem, Jul 19, 2006.

  1. LittleBluestem

    LittleBluestem New Member

    I recently bought some Calms Forte and see that it is to be taken at the same time as the ZMA - 1/2 to 1 hour before bed. Can they be taken together? I take Xanax at bedtime and don't know if I should take either on of them with it.

    If anyone takes all three of these, please tell me how you time them.
  2. caroleye

    caroleye New Member

    I don't take Xanax, but another benzo, and I take ZMA, & Calms Forte & my benzo when I wake up around midnight.

    When I go to bed, I take ZMA, calms forte & calmag, but I've done all three together before.

    But that's me, and I'm a huge "canary" (sensitive to everything).

    I'm sure others can give you a more specific answer.

    LIGHT*************carole
  3. LittleBluestem

    LittleBluestem New Member

    Looks like I could do the ZMA and Calms Forte together.