know of any pills that help you to sleep without waking you up 3 or 4 times per night? Im so sick of constantly waking so many times in the night. I can go to bed at 9pm & still wake up 3 or 4 times. I havent had a good nights sleep for 12 years since my daughter was born. My sleep pattern has always been erratic to say the least & when i go to my doctor he always prescribes sleeping pills for a couple of days. We all know how doped up they make us feel. Im so desperate to sleep through the night i just dont know how to do it. I am grateful for any suggestions i really am. Because im so tired im always bumping into things & i bruise very easily. Take care fibrolady37.