I went to the Arthritis Foundation today. First I talked to them on the phone, and they offered me all sorts of help. They were so nice, LOL.. I went in to say hi, and it was great! They loaned me a cane, I am having problems with walking steps and curbs. So that helped alot! I also got all sorts of pamplets, books, they have book loans too on conditions. I got a list of places that offer water aroebics and found one on the list too, the Arthritis foudnation offered that too. They have a support group that meets once a month. I am going to try it out. The branch I am going to got a huge donation for costly scripts, and I got paperwork filled out on that, and so got help with the purchasing of some meds for Arthritic conditions. They offer self help courses also for Fibromyalgia and other related conditions. I got the form for a placard for handicapped parking, and I go pick it up in the morning. There is definitly help out there, just got to go find it. Got to go do it too, if needing help to get this help, ask a family member or a friend to help you.