Avoiding Additives, making my own convenience foods

Discussion in 'Fibromyalgia Main Forum' started by starmom, May 5, 2006.

  1. starmom

    starmom New Member

    Life is complicated for all of us. Food additives make it even worse.

    I have found a book that helps me eliminate additives from my diet, and actually saves time for me! and so much $$$$$!!!

    It is make A mix Cookery and you can find it on ebay usually. Amazon probably has it too.

    I make cake mix, muffin mix, seasonings (using only organic spices!), meatballs, and so many other things. I make most of our convenience foods. Thsi way none of us get reactions from the crud they add to our food.

    I also have found that the Top Secret Recipe series of books is rather helpful. Someitmes I have to modify the recipes, but for htings the kids/hubby are really fond of, I can make them work for us.

    I thought this might help someone.


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