Best Sleep medication without the side effects

Discussion in 'Fibromyalgia Main Forum' started by jane32, Nov 8, 2005.

  1. jane32

    jane32 New Member

    I have been taking Melatonin (helps put me to sleep) but I am such a light sleeper.I wake up and stay awake. I have a perscription for Lunesta but wanted to fidn otu what people though about all of the natural products.
  2. Rosiebud

    Rosiebud New Member

    ZMA from this shop, helps with pains in legs, melatonin and a pain killer.

    I've tried all sorts of meds for sleep and nothing has helped.

    I've just had sleep study and I'm to get a CPAP machine so hopefully that will help,not til March though (UK).

    love
    Rosie
  3. KittyCat

    KittyCat New Member

    My doctor prescribed Ativan for my anxiety and insomnia. It works very well for me for both conditions. Ambien helped me fall asleep, but I was wide awake a few hours later! Ativan helps me fall asleep and stay asleep. Most nights I can sleep like a baby.