My integrative doc and accupuncturist both say that inflammation in our bodies is a part of FM. So far, my doc gave me a short pamphlet on an anti-inflammatory diet, not much info. Also, she gave me Lovaza which is a prscription strength Omega 3 supplement, she wants me to take 4 grams of the Omega 3 (large amount) everyday. Other than that, I have no idea how to reduce inflammation in the body. I should have asked more questions, but am so tired of going to doctors I just feel burned out from it. I only know the basics about inflammation for now. I did some research on the internet and ordered a book about inflammation and some receipes to make. I don't know where to begin. I would have to change my entire diet. Does anyone know how inflammation could really contribute to FM? You hear so many theories about FM, such as adrenal fatigue, poor absorbption problems, leaky gut syndrome. Actually, my doctor thinks I do have the leaky gut and has me on Nystatin and a probiotic as well. So tired of taking about 15 different supplements everyday, but one thing is for sure, I know I don't follow any kind of anti-inflammatory diet. Even though I do take a lot of supplements, I would add another one that would help with this inflammatory problem. Any suggestions? Hugs to you all, Chelz.