Beware of restaurant spicing............

Discussion in 'Fibromyalgia Main Forum' started by caroleye, Jun 12, 2006.

  1. caroleye

    caroleye New Member

    About lx/week, we go to dinner. This new restaurant opened that has incredible fresh & often organic food. But the Chef loves "hot spices". I can't even tolerate salt.

    Last night, I forgot to remind him "NO HOT SPICES". Ended up at midnight in the worst flare I've had in years. The pain was incredible; took my husband 3 hours to take the heat out of my body. (along w/elderberry extract & ice)

    Whatta lesson! So important to know what affects our inflammation. Earlier in my illness, that wasn't an issue, but it's become much worse over the years.

    Just a "heads up" for us "canaries".


    LIGHT**************carole