bloating and menopause

Discussion in 'Fibromyalgia Main Forum' started by asvyper, May 5, 2006.

  1. asvyper

    asvyper New Member

    any suggestions to help with this? i don't want to take a diruretic (what my doc suggested). what about foods that have a diuretic effect? any supplements that help?
  2. Lynda44

    Lynda44 New Member

    I am approaching menopause and I was having a horrible time with bloating....just began out of nowhere :(

    I began taking psyllium fiber every other day or so and I noticed a big change !!!! I mix 2 tablespoons in a glass of orange juice and down the hatch :)

    It helps u to stay regular which I think is part of the problem

    Anyways....you can get it here in Canada at bulk food stores. Not sure where u are.

    Hope that helps
  3. UnicornK

    UnicornK New Member

    Sell an herbal diuretic. That might help you.

    Good luck.

    God Bless.