Book for Hypoglycemics!

Discussion in 'Fibromyalgia Main Forum' started by Hazelgem, Apr 9, 2003.

  1. Hazelgem

    Hazelgem New Member


    For those of you that are HG Rookies like me. I bought a book called "Hypoglycemia for Dummies" by Cheryl Chow and James Chow MD on sale ( This book is pretty helpful and has a little cheat sheet you can carry with you when you dine out. Also has a helpful resource guide.

  2. scottabir

    scottabir New Member

    I will just have to check that out. I orderd 3 hypoglycemic cook books yesterday. I also have been searching for foods that are low on the Glycemic Index. I think knowing what foods are best for me to eat will help lots. If anyone wants a compy of it the list when I am done let me know, I would be more than happy to get you lists. My email is in my profile.