BOOKS ON TAPE

Discussion in 'Fibromyalgia Main Forum' started by Kim, Jul 13, 2003.

  1. Kim

    Kim New Member

    For those of you who have trouble reading and relaxing, try a book on tape or CD on tape. I notice that when I read (or stay on the computer) too long my neck and back hurt. I've been listening to books on tape while doing gentle stretches and they help me relax.

    kim