Breaking vitamin d3 softgel?

Discussion in 'Fibromyalgia and ME & Chronic Fatigue Syndrome' started by neoplus1, Nov 12, 2012.

  1. neoplus1

    neoplus1 Member

    I got some Vitamin d3 but it is 2000IUs and I only want to take 1000IUs a day. This is probably a silly question, but do any of you think it would be a problem to just squeeze the amount of liquid out that I want and just take it that way?
  2. IanH

    IanH Active Member

    I think jaminhealth's solution is best because you do not need vitamin D daily. The half life is very long so it will last you two days easily. There would be no advantage at this dose to split the capsule.