Can you please tell me if you use "Malic Acid" in conjunction w/ Magnesium?

Discussion in 'Fibromyalgia Main Forum' started by JaneSmith, May 9, 2010.

  1. JaneSmith

    JaneSmith New Member

    I just read that Malic Acid in conjunction with Magnesium can help the pain of Fibromyalgia. Has anyone had any success and what dosage works for you? Thank you!

  2. JewelRA

    JewelRA New Member

    I have used magnesium with malic acid and without. I think the malic acid makes it more absorbable in my opinion. I can definitely "feel" a relaxing effect about an hour after taking the form with malic acid.

    You might just want to experiment and see if it works for you. Do you take magnesium now?
  3. JaneSmith

    JaneSmith New Member

    JewelRA, Thank you - this was helpful. Yes, I do take Magnesium. Between 100 - 200 mg. a day if I don't forget. I need a relaxing effect since my job is high stress and I'm feeling tension terribly.