can't ever relax my muscles

Discussion in 'Fibromyalgia Main Forum' started by krchamp, Dec 5, 2006.

  1. krchamp

    krchamp New Member

    It seems anytime my muscles get tense they will never relax. It doesn't matter how hard I try they stay tense and I start having spasms. I try heat, massage, everything but nothing will relax it. I am actually have to constantly tell myself not to tense any of my muscles. My docs have me on weight lifing restrictions. I cannot lift any more than 10lbs because of this. Does this happen to anyone else?
  2. krchamp

    krchamp New Member

    I will try that. THANKS!!
  3. Catseye

    Catseye Member

    Too little calcium or magnesium could cause problems like these. If you're not eating a lot of vegetables, try a mineral supplement with more magnesium than calcium. good luck! karen
  4. krchamp

    krchamp New Member

    I really appreciate the suggestions. I will try them.

    Kristi