Discussion in 'Fibromyalgia Main Forum' started by LindaJones, Mar 9, 2009.
I found this article on the CFIDS Association website
I liked this article, so thought I would give anyone who hadn't read it a second chance at it.
Don't be put off by her Pearl 4. I think a more accurate title would be "Balancing physical pacing with minimizing physical deconditioning". I was surprised to read "Tolerance for stretching, strengthening and cardiovascular exercise varies widely among patients with CFS." I thought we were generally O.K. with stretching and strengthening exercise. Bummer!
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