Cod Liver Oil Winter Only Fish Oil Summer

Discussion in 'Fibromyalgia Main Forum' started by maripat, Apr 8, 2006.

  1. maripat

    maripat New Member



    With the warm weather and sunny days comeing I just thought it may be a good time to remind you of this:

    Take Cod Liver Oil only in the winter on cloudy days.

    Don't take in the summer on sunny days. Take fishoil on these days.

    The trouble is you can easily get an over load of vitamin E in your system.
    And if you went to the er for it it would be quite difficult to diagnos,

    Hope this was a helpful reminder.
    I have a landscaping company, so trying to stay out of dired sunlight can be hard,

    Wish you all a happy spring.
    maripat
    [This Message was Edited on 04/08/2006]
    [This Message was Edited on 04/09/2006]
  2. IntuneJune

    IntuneJune New Member

    Maripat, what are the symptoms of overdose of Vit E.

    What are the daily recommended allowances, how does the body rid us of an over-abundance of Vit E?

    Thanks for the heads up!!!

    Your landscaping business must be tough for CSFers/FMSers?

    Fondly, June

  3. maripat

    maripat New Member

    I don't know what the symptoms are. My massage guy mentioned this to me. He always take a new history if I have not been in for a monthe or two.
    He did say that I'd spend a fortune in labs before they would be able to Dx me right.
    Google it, see what ya find.
    maripat
  4. GwenGlo

    GwenGlo New Member

    .....mineral oil is so damaging and should not be consumed.

    It decreases the absorption of calcium and phosphorus and itself absorbs (fat soluble) vitamins like vitamin A,D,E,K and carotene from foods in the intestines and is then excreted in the feces.

    In addition hormones also dissolve in mineral oil as well as the above fat soluble vitamins and are excreted.

    Actually mineral oil is a by-product in the distillation of petroleum to produce gasoline.

    If it didn't have such dangerous potential for harm I wouldn't say anything.

    Gwen





  5. maripat

    maripat New Member

    bump sorry for my previous error Regarding mineral and fish oils.

    Fish oil is for sunny days

    again sorry for by goof
    maripat