Coping with menopause

Discussion in 'Fibromyalgia Main Forum' started by alanis100, Nov 24, 2014.

  1. alanis100

    alanis100 Member


    A friend recommended using a health coach through Vida to help with my energy level. Anyone else used this?
  2. Soul*

    Soul* Well-Known Member

    Alanis, can't help you with this but you may want to change the topic of your post and ask in the titel if anyone else used a health coach through Vida, then people who did, may spot your post more easily, good luck!

    So far I have not found anything that helps with my energy level except pacing and rest. For pain I did find lots of relief luckily through diet and pacing and meditation has helped me a lot with the mental part of dealing with things.

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