cramps in feet

Discussion in 'Fibromyalgia Main Forum' started by ourlife, May 7, 2009.

  1. ourlife

    ourlife New Member

    I have been having sever cramps in my feet so bad they are sore the next day. also having cramps in my legs just suddenly, they hurt so bad i yell when they happen. Has anyone else been having these?
    It's like every week something new.

    JEANSKI New Member

    Magnesium helps with my muscle cramping. I also massage my feet in particular. Helps relieve next day pain.
  3. hatbox121

    hatbox121 New Member

    Potassium also helps with muscle cramping. I still have them sometimes but when I was younger they were so severe. I'd wake up with them or if I tried to stand on my toes to reach something I'd quickly regret it. I'd have to "walk them out".