In May, I decided to give Cytolog a try, results were a dramatic improvement of sinus within 24 hrs, and after a week my energy levels went through the roof. After 3 weeks I stopped the cytolog as I wasn`t sure if it was this or the new healthy diet/drinking plan. The sinus returned 30% but then cleared again and has remained this way - don`t even think about it anymore. My energy levels decreased and took to sleeping in the afternoons again, but was still felt some better than before the cytolog. So 5 days ago, I started again by having just one squirt instead of the recommended 4 to see if it had any effect. In the literature it states that having extra does not improve outcome, so I figured will it also work on less? I have worked all day today (been painting the living room) without having to sleep. Cytolog definately improves my inner energy levels, and have to add that it is also helping my father suffering with osteoarthritis. I had posted an article on this product but is no longer there - If you want to read up on it just type cytolog into a search engine and the info`s all there, - it`s brillient stuff. Love Pat.