hi...i recently purchased d-ribose from life-extensions and they sent me a bottle of d-ribose tablets the vegetarian tablets..on the back of the bottle it says a serving is 5 pills. the servings per container is 20. it also says to take with food. now my question is for others who may be taking this....do you take all 5 at the same time with food...or spread it out...and eat 5 times a day and take one? or do you recommend taking less than it says...and does it still work? any help would be greatly appreciated!! thanks so very much in advance! have a great night!