Dear Shirl about ZMA

Discussion in 'Fibromyalgia Main Forum' started by VickyB, Jan 2, 2003.

  1. VickyB

    VickyB New Member

    What is ZMA? I take Caltrate, Q10, NADH for energy. Wish I could find something that helps more with energy.
    Thanks, Sleeper01
  2. Shirl

    Shirl New Member

    ZMA is a supplement it has; zinc, magnesium, and vitamin B-6 in it. It is wonderful for deep sleep, and also for the pain of Fibro. If you go to the 'Store' link at the top of this page, and type in ZMA, it will give you a lot of information on it.

    I have been taking it now since Feburary last year, and I am sleeping like a normal person, and my pain is way down.

    I also take the Pro Energy (Malic Acid and Magnesium), it also is helpful with energy, and pain. You can also take just the Malic Acid alone if you like.

    It is also available at Pro Health's store link.


    Hope this helps, and I will say goodnight as I am tired now its 1;15am in Louisiana! Have a goodnights sleep.

    Shalom, Shirl