Detox Diet

Discussion in 'Fibromyalgia Main Forum' started by FMsolider, Jul 11, 2006.

  1. FMsolider

    FMsolider New Member

    Well, I feel as if I have taken the first step to better health. I started the Detox Diet today and so far all I am craving is Coke a Cola. My body feels so badly. I am not sure if it is the toxins pouring out or a flare. I guess either way it doesn't really matter. If I can detox and get through the next eight weeks I will then tackle quiting smoking. So, what should I expect while detoxing? I know a few of you have tried it. I read all the symptoms to expect however, is it more severe for us fibro folks?
  2. victoria

    victoria New Member

    for you...
  3. FMsolider

    FMsolider New Member

    I am following the book Detox Diet. Written by the girlfriend of the guy who did the Supersize movie. No alcohol, no caffine, no unorganic. So tons of vegs. and fruit. Can't have any dairy or meat for 8 weeks. I can not eat anything with additives. Which is easier than it sounds.