Detoxifying Diet/Herxing

Discussion in 'Fibromyalgia Main Forum' started by LadyMT, Jul 9, 2003.

  1. LadyMT

    LadyMT New Member

    My nutritionist put me on a detoxification diet. Yesterday was day 3 and I felt absolutely awful! I haven't felt that bad for a long time. Today it's still not good. So, does this mean this is a good thing or a bad thing? I thought I was supposed to feel better on a detox diet.

    Debbie
  2. NanceZ

    NanceZ New Member

    Would you please tell us what the detoxifying protocol you are using is??

    I am on day 2 of UltraClear Plus and a very restrictive diet and had a terrible day too...am wondering if it is the new process or simply overdoing things a little yesterday.

    Anyone else detoxify this way and how'd it go??
  3. LadyMT

    LadyMT New Member

    Day one - vegetables, fruits, whole grains and legumes.

    Day two - vegetables, fruits, whole grains

    Day three - vegetables, fruits

    Day four - vegetables

    Day five - vegetables, fruits

    Day six - vegetables, fruits, whole grains

    Day seven - vegetables, fruits, whole grains and legumes

    I was also told to take extra vitamin c, drink 6-8 glasses of water a day, use a castor oil pack over my liver and skin brushing. I must admit I have only done the castor oil pack once and the skin brushing once. :p

    The good news is... after 4 days I lost 8 pounds! :) But I REALLY want to eat other food!

    Debbie