Diet for weight loss with fibro

Discussion in 'Fibromyalgia Main Forum' started by insanelady, May 9, 2006.

  1. insanelady

    insanelady New Member

    Has anyone here have a good diet for people like us with fibro. I could use some help. Packed on 20 pounds and cannot get it off.

    HELP please

  2. ronter7

    ronter7 New Member

    bumping for any good answers for ya! i could use it to!
  3. 69mach1

    69mach1 New Member

    from petsrme

    check out her new pic f her weightloss
  4. julieisfree05

    julieisfree05 New Member

    Many of us with FM/CFIDS are "Insulin Resistant" - meaning we are borderline diabetic.

    Miryam Williamson goes into great detail about it in her book "Blood Sugar Blues".

    Following her advice, I follow a very simple version of a low carb/high protien way of eating. I've lost almost all of the weight I gained over the past 15 years eating this way, and I feel SO much better when I do.

    Her website is:

    and she explains a lot of what's in the book there.

    She also has FM, and is doing VERY well!

    Hope this helps,

    julie (is free!)

    Old gray sweatpants turn us on
    we like your friends
    and we LOVE your mom
    Yeah, girls lie too.. - Terri Clark

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