Hi All, Just an update on my progress: I am now on Round 5 of DMSA 12.5mg for 3.5 days on and 4 days off. I am using chelation following Andrew Cutler's protocol and I am feeling better! I am amazed at how much I am able to exercise now and my emotions have been stable for at least 2 weeks which is great as I was always up and down - especially my adrenals. I actually enjoy exercise now and have more energy. I'm even thinking of getting an exercise bike to step the pace up a bit. I think just having my silver fillings out and starting chelation has really helped. I can now do the following: 10 mins on an exercise machine (used to only do 5 mins) 15 x 1kg weight lifts (used to only be able to do 4 x 400g) Stretches twice a day (used to only once) series of different exercises in groups of 10 and I'm in less pain generally! Things that are helping me are: DMSA chelation for mercury exercise & stretches(now that I can, I intend to continue) diet higher doses of supplements thyroboost supplement - containing kelp, L-tyrosine, gentian vegetable juice (makes my urine ph more alkaline so my body can detox better) slice of lemon in water (makes my urine ph more alkaline) CES (cranio electro stimulation) - helping for sleep every second day zapper for parasites every second day plotting a body temperature graph daily has helped me immensely - cannot recommend it enough - google Dr rind's temp graph. Helps hugely see what's happening with my adrenals and thyroid and when things stabilise. Without boosting my body temperature - many of the body systems and enzymes cannot function correctly so this makes a huge difference for me. I feel better when my temperatures are higher at 37C as opposed to 36.3 like they used to be. I really feel I'm on the right road to recovery and know it will take time but its been fast so far!