Does anyone benefit from taking fish oil?

Discussion in 'Fibromyalgia Main Forum' started by DoveL, Jan 12, 2010.

  1. DoveL

    DoveL Member

    Hello all,

    Just wondering if anyone is taking fish oil EPA/DHA Omega 3's, and if yes, what benefits have you had from it?

    I am starting to take a Supplement with 650mg of EPA, 450mg of DHA, and 1280mg of other Omega 3's.

    Any feed back would be appreciated. I do take other supplements that help me, and find it gets very expensive, so I am weaning off of some to see which are working best. And was wondering what positive effects others were having from this supplement.

    Hugs and Health
  2. ckm

    ckm New Member

    Before I started taking fish oil about 3 or 4 years ago, I would wake up in the morning and hardly be able to straighten my fingers out they were so stiff. Omega-3 definitely changed that for the better. I hardly have trouble with stiff fingers now. Maybe it's helping other stiff joints too, but don't want to stop taking it to find out.

  3. Sceptical

    Sceptical New Member

    Not too much help for me. I might try out some other form (vegetable source)