I have CFS and have had sleep difficulties for years, since our daughter was born 4 years ago. I know a lot of it is biorhthym stuff...our kiddo took 18 mo. to sleep through the night and still wakes occasionally. But I also have times when I get really cold or really warm, despite our nice down comforter and great mattress. I'm also a toss and turn sleeper...always have been. I was just wondering if the CuddleEwe mattress pads make that much of a difference. I am desperate for restorative sleep, and with Christmas and my and hubby's BDs coming up thought maybe this would be a good gift. Hubby also always complains the bedding we have is too hot...he "runs warm", esp. in the summer when I need to still be under piles of covers. Would it help him, too? Thanks for any info! C.