Just curious. Do you all take sleep meds??? Can any of you sleep without them? I used to sleep 8-9 hours a night non stop (not even a potty break). Now, if I don't have some sleep aid, I can only sleep for a few hours then awake for the rest of the night as if that was enough. Is this a menopause thing?? If I take estrogen will I be able to sleep?? Just curious about this.