Hi Guys, I have been taking TF essentials from prohealth as recommended 2xday for 4 weeks. I am feeling alot better. What I am wanting to know is after a couple of months of regular use do you taper down to 1xday or every second day etc, wanting to know what most people have found effective for them. I think spacee you said she takes them on a mon/wed/fri type of schedule. I suppose Im feeling better and dont want to go backwards, and like everyone else Im not rich and having cfs is expensive, so tapering supplements down a bit without losing any effect would be good for the bank account. thanks!!