Dr. Teitelbaum's 10 Favorite Supplements for CFS/FM

Discussion in 'Fibromyalgia Main Forum' started by ProHealth, Dec 9, 2011.

  1. ProHealth

    ProHealth Member

    by Jacob Teitelbaum, MD

    Jacob Teitelbaum, MD, is a much-published fatigue and pain specialist who contracted CFS himself as a medical student. For more than 20 years, he has researched ME/CFS/FM patients’ nutritional and therapeutic needs as part of his clinical practice, while experimenting with potentially helpful formulations in the lab. This article is reproduced with kind permission* from his educational web site at www.Vitality101.com



    There are many treatments that can help chronic fatigue syndrome and fibromyalgia, and most are encompassed by my SHINE protocol, which addresses sleep, hormones, infections, nutrition and exercise.

    One important feature of SHINE is the use of targeted nutritional supplements, and there are many of them.

    Over the years, people have often asked me for a list of my top 10 supplements - the ones to take if you don't have the money, time or inclination to take more than a few and you'd like to be able choose those that give you the most "bang for the buck."

    Below I've listed my favorite 10 supplements, along with brief descriptions of each…

    Continue reading: http://www.prohealth.com/library/showArticle.cfm?libid=16533