EFT Therapy for Anxiety

Discussion in 'Fibromyalgia Main Forum' started by TaniaF, Apr 24, 2007.

  1. TaniaF

    TaniaF Member

    Anyone try EFT therapy--I believe it's called emotion free therapy--I heard about it on emofree.com and a therapist was talking about how tapping on meridians help reduce many health problems. It is used for more ailments other than just anxiety.

    I was wondering if anyone else has tried this--or is it quackery?

    Very curious,
    T
  2. kbak

    kbak Member

    Hi,
    My Aunt does this type of therapy. She did it one day for me when I had a killer headache. I'm Ms. skeptical about everything, so I didn't really think I'd get much out of it. I was very surprised that it actually worked!

    It's not like it can hurt ya, so what the heck. Of course I wasn't paying, so that does make a difference. Try it once, and if you don't get anything out of it, don't do it.

    I don't know if it gives you long term relief, and I guess that would make a difference.

    Take care,
    kbak
  3. TaniaF

    TaniaF Member