Energy

Discussion in 'Fibromyalgia Main Forum' started by BlueSky555, May 15, 2006.

  1. BlueSky555

    BlueSky555 New Member

    Is there ANY natural way to get your energy back? I know; will never get it completely but I'm so depressed and in so much pain that I'm afraid I'm really going downhill unless I do something for much needed energy.

    Is there anything special that I can eat, drink, etc.? Any certain vitamins? Remember, thyroid problems limit OTC "stuff".

    I don't have a bad weight problem but have gained some due to the meds, I think.

    I can't go to the gym and workout, can't do too many excercises, nor walk very far without getting tired and back pain.

    Any opinion/advice would be greatly appreciated.

    Thank you so much,

    Take Care!
    BlueSky555
  2. BlueSky555

    BlueSky555 New Member

    Oh, there's ALWLAYS a problem somewhere; I can't read because I can't concentrate and keep my mind on what I'm reading anymore as far as reading books. If it's short or on the internet, I will do OK. Or.....maybe I can get a family member to read it to or for me.

    Thank you for the information,

    Take Care!
    BlueSky555

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