Discussion in 'Fibromyalgia Main Forum' started by rocky76, May 4, 2009.

  1. rocky76

    rocky76 Member


    Begin by standing on a comfortable surface, where you have plenty of room at each side.

    With a 5-LB potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can.

    Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer.

    After a couple of weeks, move up to 10-LB potato sacks.

    Then try 50-LB potato sacks and then eventually try to get to where you can lift a 100-LB potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level.)

    After you feel confident at that level, put a potato in each of the sacks.

    [This Message was Edited on 05/04/2009]
  2. butterflydream

    butterflydream New Member

    We all need a good laugh and a good laugh i had. Thank you

    I will admit i had to read it twice before i caught the punch line.

    This was great, thanks so much for sharing Laughter !!!
    A good source of healing !!!

    Any others you want to share, I will read them, this is Great !!!!!

    Wish you Well
  3. 3gs

    3gs New Member

    LOL admit I was thinking this person is nuts til I got to the end.

    thanks for the laugh!
  4. tut90

    tut90 Member

    At first I thought this was crazy and was getting mad, I'm glad I kept on reading it, had a good laugh.

  5. Debra49659

    Debra49659 New Member

    I was thinking "seriously??".....Got to admit when you got to the 50lb bags, I was thinking you were totally amazing....then I understood the joke!!

    Thanks for sharing!
  6. FMsaddenedspirit

    FMsaddenedspirit New Member

    me to ! ! I was thinking way to go .. but not for me .. maybe a can of soup LOL ..

    we need to laugh more .. LOL.. Thanks .
  7. shelbo

    shelbo New Member

    You had me going there for a minute! :D
  8. lynncats

    lynncats New Member

    that was absolutley histerical., like the rest of the reply's, thank you sooooo much for the laugh. Keep'em coming.

    Take care all!!!
  9. Pansygirl

    Pansygirl New Member

    At first I was confused but then I figured out the punch line!

    Thanks so much needed the laugh.

    take care

  10. rockgor

    rockgor Well-Known Member

    I don't have much strength or energy these days.

    I wonder if I could start with mashed potato bags and work up to tater tot bags.

    Speaking of burlap, remember when Lucy and Ethel wore dresses made of same?

  11. fibromickster

    fibromickster New Member

    That was hilarious Rocky, thanks for the laugh. I was thinking at first, there is no way i could even do the 5lb in each hand. LOL
  12. karynwolfe

    karynwolfe New Member

  13. gapsych

    gapsych New Member

    You got me, too!! What a hoot!!


  14. daboysone

    daboysone New Member

    LOL! I think I might be able to do this one! Thanks for the smile! M

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