Discussion in 'Fibromyalgia Main Forum' started by lynn3811, Aug 24, 2008.

  1. lynn3811

    lynn3811 New Member

    what machine does anyone use? and does it help?

    Someone gave me a Cardio Glide. Is a treadmill better?
  2. ladybird1

    ladybird1 New Member

    I do treadmill. Can't do exercise bike due to knee pain.
    Elliptical I just don't like on basic principle. Favorite, although not a machine is water aerobics...warmer the water the better. It also calms my nerves.