Discussion in 'Fibromyalgia Main Forum' started by tjlibby, Sep 18, 2003.

  1. tjlibby

    tjlibby New Member

    I have been exercising the past 2 weeks. When I can't get out I do Streches. The doc said it would be hard at first,which some days are hard. But it is worth it.. Teri
  2. mitch123

    mitch123 New Member

    Good on you, I love to walk especially in the forest, I try to always push myself to go even if it is just for 10 minutes, when my CFS is bad.