Feet Pain/ calf knots solution

Discussion in 'Fibromyalgia Main Forum' started by place, May 4, 2006.

  1. place

    place New Member

    I just found my solution for my tight calf's and painful feet!

    I could only walk/stand for 30-45 min total in a day. And if I over did it one day then next I would pay for it. I don't even stand in the shower!

    Spray and Stretch!
    the doc and PT's have been using this method to get the knots out of our muscles.

    I asked my GP for a prescription for: Gebauer's Ethyl Chloride.

    I spray it on my calf's as I am stretching them,

    I have not had any pain in my feet since I started this treatment. I even went running for 13 minutes after a full days work as a physical education teacher!

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