Hi there, I'm new to these boards and have been busing trying to read (and retain....a bit less successful on that front, sigh) much of the valuable info here. Just wondering if others have tried the Feldenkrais method? I find that I go through spurts of trying everything, then running out of energy and money. I am slowly learning that more isn't better and that making and keeping appointments can be not only exhausting but also counterproductive. That being said, I have had two sessions (private) at a near by Feldenkrais clinic. Having my body moved without pain at that moment was heavenly. However, I've noticed a mini flare, often about 24 hrs later, after each session and wondered if I should be continuing on? Has anyone else tried this method?